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Estrogen Levels in Bodybuilding
Estrogen is a hormone that is produced by the ovaries in women and by the testes in men. It is responsible for the development and maintenance of the female reproductive system and characteristics. In men, estrogen is also responsible for maintaining bone mass, muscle mass, and fat distribution. Low levels of…
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The bodybuilding community is largely dominated by men. Though it is possible for women to achieve great success in the sport, it is still a largely male-dominated field. This may be due, in part, to the perception that bodybuilding is a sport only for men who are interested in developing large muscles.…
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Estrogen is a hormone that is mainly produced in the ovaries. It is responsible for the development and maintenance of the female reproductive system and also has other important functions such as maintaining bone density and regulating cholesterol levels. The level of estrogen in a woman's body…
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Losing weight and bodybuilding may seem like two opposite goals, but they can actually work together to help you reach your fitness goals. Losing weight can help induce fat loss, while bodybuilding can help increase muscle mass. When done together, these two activities can help you achieve a healthy weight and…
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